Wednesday, April 2, 2014

熊掌麵包(33%全麥) Bear Paws (33% whole wheat )


Photo:: Nikon D80+50mm+SB-600 | Original File Format: JPEG | 03/17/2014

這算是健康版的Bear Paws XD...附食譜做法(recipe included)...

Bear Paws是像Danish pastries/puff pastry的美式早餐麵包,也有像doughnut麵包體的,因外型像熊掌而得名,這次只有做型(類似盡量XD),下次再做其精髓風味所在,其實是要杏仁醬(almond paste),杏仁碎,及表面的icing...


Bear Paws (8 paws) (KitchenAid Professional 600 standmixer製作,無standmixer,也可以像我以前手做麵包揉麵方式製作,差別不大)
材料及作法(1 cup=1杯=250ml, 1/4 cup=60ml, 1/3 cup=80ml, 1 tbsp=1大匙=15ml, 1 tsp=1小匙=5ml, 1 lb=454g)

A.
1+1/4 cup unbleached bread flour
1/2 cup + 2 tbsp white whole wheat pastry flour (You can replace it with regular all-purpose flour.)
1 tbsp buttermilk powder (Regular milk powder works fine too.)
2 tbsp olive oil

將以上幾項,放在KA standmixer大鋼盆裡,用wire whisk攪拌均勻
Put all the above ingredients into the mixing bowl of a stand mixer fitted with a dough hook.

B.
3/4 cup 2% milk
2 tbsp sugar
1 tsp salt
1 tsp active dry yeast (*Not instant yeast/bread machine yeast)

B攪勻加熱,至手觸溫暖後,慢慢分次倒入A中,同時用2速攪拌,攪拌成團,約5分鐘,打至成均勻光滑麵糰即可,再將其滾成圓球後,放入有蓋的容器中,入溫暖烤箱中發酵,下方放置一盤熱水以利保溫及保濕
Mix all the ingredients except butter from B and stir until all dissolves. With the ingredients from A in the mixing bowl, turn on the stand mixer and set the speed to 2. Gradually pour in the B mixture. Beat until the dough forms and becomes smooth, about 5 minutes. It's a slightly sticky dough. Shape it into a ball. Use a little flour to prevent it from sticking. Transfer it into a greased bowl and cover with a lid or plasstic wrap, then place the bowl in a warm oven with a pan of hot water underneath for fermentation.

Fermentation & Shaping
第一次發酵至2-3倍大,倒出滾圓,像切pie一樣,分成8份,各滾成球型,鬆弛15分鐘,將每一球桿成橢圓形,將餡料分成8等份,取一份,塗抹1/2部分,然後對折,將邊緣確實壓緊,在半圓處用剪刀剪4刀,表面噴水
Let the dough rise until double/triple in size. Take the dough out and shape it into a ball. Flaten it a bit and divide it into 8 pieces like cutting a pie. First shape each piece into a small ball. Rest for 15 minutes. Then roll each ball into an oval. Divide the filling into 8 parts. Spread one part of the filling onto half of an oval. Fold the oval in half. Seal all edges tightly. Use scissors to make 4 cuts on the semi-circular side of each half oval. Mist the dough with some water with spray bottle after shaping.

Filling
1+1/2 cups mashed potatoes
1/2 cup water
1/4 cup brown sugar
1 tbsp melted butter
1 tbsp coconut powder(optional)

Puree the mixture in the blender until smooth.
Then place the puree in a sauce pan.
Boil and stir constantly until the mixture thickens to almost paste-like.

Proofing
入溫暖烤箱中發酵,下方放置一盤熱水以利保溫及保濕,作第二次發酵,至2-3倍大
Place the shaped dough with the baking sheet in a warm oven with hot water underneath for fermentation. Let rise until double/triple in size. .

Baking
烤箱預熱至350F,烤25分鐘,最後5分鐘用錫箔紙蓋上(依各家烤箱調整時間)
Preheat the oven to 350F, and bake for 25 minutes. Cover it with foil for the last 5 minutes.
All ovens vary. Adjust your baking time accordingly.






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